Who am I
I am Jennifer, an integrative therapist with years of experience in the mental health field, having worked with a diverse range of clients.
I take a person-centred, compassionate approach to therapy, where I truly believe that each client is the expert on their own life.
For me, building a trusting and safe space for clients is at the heart of my practice. I am passionate about offering support in a way that allows my clients to feel heard, understood, and empowered on their healing journey.
My focus is on your holistic health incorporating physical and spiritual wellness together with your emotional health.
QUALIFICATIONS
M.A. Integrative Psychotherapy & Counselling
B.A. (Hons) Social Care Work
Wellness Recovery Action Planning
CPD CERTIFIED
Suicide Awareness SAFETALK
Gender Identity Training
Promoting Positive Behaviour Training
Critical Incident Training
Ambiguous Grief & Loss
Neurodivergent & Autism Foundation Training
Fertility Counselling
I CAN SUPPORT WITH
Anxiety & Stress Management
Depression
Neurodivergence & Autism
Relationship & Family Issues
Grief & Loss
Self-Esteem & Personal Growth
Life Transitions
Personal Development
Mindfulness & Meditation
Infertility & Pregnancy Loss
Women’s Health Issues
Who Is Therapy For?
Counselling and Psychotherapy can help you at any stage of your life. It is a great tool for reflection and personal growth.
Daily stress can cause feelings of anxiety, depression and other symptoms. When we are unsure of how to deal with these emotions, we can feel stuck, helpless and vulnerable.
Life changes, such as bereavement and loss, or past experiences, can be painful and we may need support to process and resolve those feelings.
No matter what you are going through, you are not alone and I am here to support you along the way.